The Sense Of Flatulence. Bloated stomach is a condition when the stomach feels full and toned. In addition, the abdomen can also be seen enlarged. This can make us feel uncomfortable. This condition can be accompanied by symptoms of excessive farting, belching, stomach feels as well as volatile.
Flatulence usually related to food or drink menu and how You consume it. A slight change in the way of eating and food or drink menus also can usually help.
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| The Sense Of Flatulence |
The following are some of the things that can cause stomach bloating:
Swallowing air
The air that goes into the body expelled through the saltpeter and fart. The second way is a normal reaction that is caused due to the presence of excessive air in the digestive system. You could be swallowing too much air when:
- Eating too fast
- Drinking too fast (with straw)
- Talk while eating
- Chew gum
- Sucking on hard candy
- Drink fizzy drinks
- Smoke
Diseases of the stomach acid can also cause the body to swallow more air. Whenstomach acid up into the esophagus, you will swallow more air and frequent belching.Too much air in the stomach which can cause the onset of flatulence.
Try to make a baby burping at the time and after a meal. This is because the babiesoften swallow air while feeding. If too much of swallowed air, the baby can become agitated and upset stomach.
Food and drink
Some types of food and drink to become the main cause of the onset of flatulence. To avoid this, we recommend that you avoid or reduce the consumption of foods that produce a lot of gas. The following are some foods and beverages that can cause stomach bloating:
- Vegetables: Cauliflower, broccoli, asparagus, beans, cauliflower, lettuce, green peppers, potatoes, onion, wheat.
- Fried foods and fatty foods.
- Packaging foods containing lactose such as bread and cereals.
- Fizzy drinks such as beer and kola.
- Sugar and artificial sweeteners.
- Milk and processed milk products in people who have trouble consuming lactose.
- Fruits: apples, pears, bananas, melon.
The amount of gas produced from a variety of food varies between people with one other person. Flatulence due to food and drink is perfectly normal and can be prevented by making changes to your diet and drink.
Drugs and supplements nutrition Enhancer
There are countless types of nutrition Enhancer supplements and drugs also can cause flatulence. The following are some medicines that can cause stomach bloating:
- Medicines for diarrhea
- Antasida pharmaceuticals
- Opioid drugs – a type of Painkiller
- Medicines for diabetes
- Drugs for constipation
- Aspirin
- Multivitamin pills and Enhancer of iron
If you feel bloated stomach caused by drugs or supplements, check with your doctorprescribes for you. Maybe you have the option to stop taking any drugs that especially if the side effects are very annoying, but do not stop taking any medicine prescribed without the advice of a doctor.
Other medical conditions
Some medical conditions can cause the onset of flatulence, abdominal bloating or can be said to be one of the symptoms, for example:
- Digestive disorders e.g. infection
- Constipation
- Celiac disease
- Lactose intolerance
- Colon cancer
- Crohn's Disease
- Gallstones
- Disorders of the pancreas
- Heartburn
- Diseases of stomach acid
- Ovarian cancer
Recognize the symptoms that you experience to ascertain whether You have to saw a doctor.
Other causes
In addition to the above, some causes of bloated stomach could have caused some other conditions, such as:
- Pregnancy
- Overweight
- Changes in hormone levels in women before menstruation
- Feeling stressed or anxious
The Treatment Of Flatulence
Prior to handling on flatulence suffered, the doctor will perform a physical examination, medical history, and your eating habits. To find out whether this is a symptom of other diseases that are more serious, the doctor will likely perform a follow-up test.
Own Handling
Flatulence can be treated or prevented with how to implement small changes in lifestyle and diet. The following are a few simple things that can be done to reduce flatulence:
- Increase the amount of fluids taken, especially the white water.
- Eat smaller portions and chew slowly.
- Reduce foods that produce a lot of gas when digested.
- Eat or drink it slowly. Chew food until tender.
- Cut down on fatty foods and fried.
- Don't consume too many Adders fiber supplements.
- Reduce your consumption of processed milk products. At least select a low lactose in processed products, such as yogurt as a substitute for milk.
- Avoid drinking wearing a straw.
- Avoid smoking, this could increase the amount of air you thrash. Smoking is always associated with upset stomach, heartburn, and other digestive problems.
- Exercise will help dispose of excess gas in the body.
Some of the ways above can be used to overcome the flatulence going on, but if flatulence occurs on a regular and ongoing, talk with your doctor to find out the cause of the Foundation. Just maybe, it's a symptom of a more serious disease.
Treatment with Medicines
If the above responses have not been successful, there are some free drugs at a pharmacy that can cope with flatulence. The following are some of the drugs that could help in overcoming flatulence:
- D-Alpha galactosidase. There is a type of carbohydrate that cannot be digested by the body, which are contained in nuts and vegetables. Medication alpha D-galactosidase will help decipher these substances.
- Simethicone. This medication can help relieve the excessive amount of gas in the digestive system.
- Lactase supplements. Lactase enzyme supplement can help in digesting the lactose in the body. These supplements will help for those who suffer from lactose intolerance.
In addition to the above drugs, there is a natural material that is often used to overcome stomach ache. One of them is ginger. Drinking water with ginger orchewing on fresh ginger helps digest food. Ginger can also be given to the children to relieve nausea and stomach pain.
Contact your doctor immediately if you experience abdominal bloating is accompanied by the following symptoms:
- Continuous abdominal pain
- Diarrhea
- The stool is accompanied by blood or dark-colored and sustainable
- Weight loss
- Heartburn more severe
- Vomiting
If you experience the above symptoms, you experience flatulence is probably a symptom of the disease is more than just an excess of air.
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