Diagnosis And Treatment Of Hypertension. Ideally, You should have blood pressure under 120/80mmHg, however in general the results of measurement under 130/80mmHg still considered normal.
The only way to know if you suffer from hypertension (high blood pressure) is by checking blood pressure. Healthy adults aged over 40 years it is advisable to check blood pressure, at least once in five years.
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| Diagnosis And Treatment Of Hypertension |
If you are more at risk of experiencing high blood pressure, you are encouraged to check the blood pressure more frequently, preferably once a year. Blood examination can be done by a doctor or other professional medical personnel. If you have your own equipment, the inspection can be done at home.
Blood pressure examination procedures
Blood pressure is usually measured wearing a sfigmomanometer, i.e. a tool consisting of a stethoscope, cuff, measuring units, pumps, and valves. Following is the order of the way:
- The cuff is placed to wrap the arms and then pumped up tightly that closing the blood flow in the arm
- Then the pressure is slowly released as Your pulse checked wear stethoscopes
- Heart rate be heard when the cuff is released slowly through the pump. Blood pressure is measured in a scale of mercury.
Before the blood pressure measured, You should rest for at least five minutes and throw little water. To get an accurate blood pressure results, you have to sit and not talk when the examination starts.
Most surgeons now wear sfigmomanometer digital, namely blood pressure gauges that use electronic sensors in detecting Your pulse.
Blood Pressure
Blood pressure can vary. Got a high yield in a single examination is not mean you suffer from high blood pressure.
Feelings of anxiety, fear, or stress while visiting a doctor, clinic or hospital can raise blood pressure. This condition is known as the ' white coat hypertension '. Therefore, you may be advised to buy a blood pressure measuring device to at home so that you can monitor the size of your blood pressure at regular intervals during the day. This will ensure consistency of your blood pressure. Measure in the House might be able to show that Your actual blood pressure normal when You feel relaxed.
Can pressure gauges to monitor the blood pressure when at home and when traveling. It is very important to buy a blood pressure gauges are reliable and give accurate results.
Blood and urine tests may be done to check if there are conditions that cause increased blood pressure, such as kidney disease.
Understanding The Results Of Measurement Of Blood Pressure
The power of blood in the artery wall presses (major blood vessel) when it is pumped throughout the body by the heart determines the size of the low high blood pressure.
Blood pressure measurements using the measure a matter of mercury per millimeters (mmHg) and recorded in two numbers:
- The first numbers: the systolic pressure is the blood pressure when the heart beat pumps blood out
- The second number is the diastolic pressure: the blood pressure when the heart take a pause
If your blood pressure is 145 per 96 or 145/95mmHg, mean systolic pressure and diastolic pressure 145mmHg You You 95mmHg. You will be diagnosed as having high blood pressure (medically known as hypertension) if the results of the examination several times to keep your blood pressure above 140/90mmHg.
The target blood pressure for patients with kidney disease, diabetes, or other conditions that affect the heart and blood circulation is under 130-80mmHg.
Treatment Of Hypertension
Changes in lifestyle and consumption of drugs for anti-hypertension can be an effective step to lower high blood pressure. High blood pressure and the risk of the patient to undergo cardiovascular diseases, such as heart attack and stroke, will determine the appropriate type of treatment.
If your blood pressure is very high (180/100mmHg or more), treatment should be done as soon as possible. It may take a further test, also depends on the condition of your health.
If your blood pressure reaches 145/95mmHg or more and has calculated that you were exposed to risk of cardiovascular disease in the next 10 years, then you need to drink medicines and do some lifestyle changes to make it more healthy.
If your blood pressure slightly above 130/80mmHg, but the risk of developing cardiovascular disease is low, you can lower blood pressure by changing your lifestyle.
Lifestyle Changes
Lifestyle changes to lower blood pressure can be seen the impact from only a few weeks after the start.
- Eating a healthy, low-fat meals and balanced diet, including eating plenty of fresh fruits and vegetables
- Less salt consumption to less than one teaspoon per day.
- More active. Physically active are the most important things you can do to prevent or control high blood pressure.
- Lose weight.
- Stop smoking. Smoking greatly increases your chances of suffering from heart disease and lung
- Reduce the consumption of liquor.
- Reduce the consumption of coffee, tea or caffeine-rich drinks such as cola and drank more than four cups of coffee a day can increase your blood pressure.
- Do relaxation therapy, such as yoga, meditation, and stress management.
With discipline in implementing the healthy lifestyle, positive impact in your blood pressure can be seen in a significant way. Some sufferers need not even be taking the drugs altogether because of lifestyle changes they have succeeded in lowering blood pressure becomes normal.
Treatment
In some cases of hypertension, patients sometimes need medications for a lifetime.But if the blood pressure has restrained in years, you probably should stop treatment.
There are some sufferers may need to consume more than one type of drug.Sometimes it takes a combination of several types of drugs to cope with the high blood pressure is more difficult.
All types of hypertension drugs have side effects. If a sufferer can not cope or felt so disturbed with the side effects of certain medications, she can easily select the type of anti-hypertension drug available.
Some common side effects to be felt:
- Feel sleepy
- Dizzy, lightheaded or weak
- Pain around kidney area (lower back side)
- Dry cough
- Skin itching
The following drugs widely used to treat high blood pressure:
Angiotensin-converting Enzyme (ACE) Inhibitors
By making the blood vessel walls to relax more, ACE inhibitor drugs – an inhibitor of angiotensin converter enzyme – will reduce blood pressure.Drug side effects this is the ongoing dry cough. If these side effects are extremely annoying, there are likely to be recommended to the drug that has the same functionality as the ACE Inhibitor, known as Angiotensin Receptor Antagonist-2.Unexpected side effects that could arise if the ACE Inhibitor combined with othermedicines, including medicines that can be sold freely. Consult your doctor orpharmacist before taking any medication that will be combined with this medicine.Calcium Channel Blockers
To prevent calcium does not enter the cells of the heart muscle and blood vessels, drugs Calcium Channel Blockers (Calcium Channel Inhibitor) can be used. This medication to relax the blood vessels (arteries) and lowers your blood pressure.The risk of side effects of this drug will increase if you drink grapefruit juice whiletaking Calcium Channel Blockers. Talking about the risks and side effects of this medicine with your doctor or pharmacist.Beta-blockers
The heart will beat more slowly and with less energy if you are taking any medicationtype of Beta-blockers (an inhibitor of Beta), ultimately reducing blood pressure levels.Now beta-blockers are considered less effective than other drugs to treat high blood pressure. This type of medicine used to be very famous, now only used if othertreatments are not successful.Consult a doctor if you want to merge the beta-blockers with other drugs. Becausebeta-blockers to interact with other types of drugs.Talk with your doctor before you stop wearing beta-blockers. Dangerous side effectscan occur if all of a sudden stop, for example, increase in blood pressure or anginaattacks (wind sitting).-Alpha blockers
Drugs are a type of alpha-blockers (an inhibitor of Alpha) is not a first choice for lowering high blood pressure.But if other treatment methods didn't work, alpha-blockers can be used to relax theblood vessels. The blood will flow more easily pass through the blood vessels.Side effects of alpha-blockers are:
- Faint when you start treatment the first time
- Headache
- Dizzy-Dizzy
- Fatigue
- Ankles swell
Diuretic
Diuretic also known as "water pills". Diuretic function to discard the remaining water and salt from the body through urine.
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