Headache Symptoms, Tense Causes, Treatment And Prevention. The tense is a type of headache headaches are the most common and often seen as a headache. The headache sufferer usually feel strained the constant pain on both sides of the head. Other symptoms are a tense neck muscles and feels the pressure behind the eye.
However, these diseases do not usually inhibit the sufferer to have activity. Tense headaches can last for 30 minutes to a few hours. In some cases more severe, symptoms can last for several days.
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| Headache Symptoms, Tense Causes, Treatment And Prevention |
Tense Headaches sufferers in Indonesia
Usually tense headaches suffered by teens and adults. Almost all people have experienced headaches strained, although this disease afflicts women more often than men.
The suggestion to consult physician
If you experience a severe headache or strained more than a few times a week, you are encouraged to consult the doctor. But this is not necessary if you only experience it once in a while.
To help diagnose the type of headache you are experiencing, your doctor will ask questions about:
- The headaches that plagued
- Family health history
- Eating patterns
- Lifestyle
There are several symptoms of headaches can be taken more seriously and you are encouraged to consult the doctor if experiencing it to avoid a more severe complications. Characteristics include:
- Appears after an accident, especially if there is a clash of Heads
- It comes suddenly and have never felt before
- Accompanied by nausea and vomiting, stiff neck, fever, and daze
- Accompanied by a sense of weakness, speech is not clear, and numbness
Things that can cause a headache of tense
Please note that the cause of headache of tense is still unclear, but the following are some of the factors trigger:
- Dehydration
- Hunger
- Fatigue
- The rays of the sun shining
- Noise
- Certain scents
- Stress and a sense of panic
- Bad posture
- The body of a less active
Headache of tense is one type of headache primary and not a symptom that is not caused by other diseases. In other words, tense headache is a primary disease. Other types of headaches that are included in this category is cluster headache and migraine.
How To Treat A Headache Of Tense
Tense headaches is not a disease. With the drinking of a painkiller (analgesic) and choose healthier lifestyles, this disease can be overcome easily. Examples of commonly used analgesic is paracetamol, ibuprofen, and aspirin.
The usage is very important for us if choosing analgesics. In addition it is recommended for all pregnant women to stay away from ibuprofen during her pregnancy reached the third trimester (last three months) because ibuprofen could potentially harm the fetus. So any time with children under 16 years are also not recommended to drink the aspirin.
Sufferers are not recommended to drink the medicine more than a few days because it can cause headaches from the advantages of the drug. Drugs containing codeine are also best avoided unless it has been given as a prescription from a doctor.
Sufferers may also choose to do some relaxation techniques such as yoga, meditation,massage and warm towel compresses an unused to the forehead and neck. Regular relaxation techniques is recommended for those who suffer from headaches strained due to stress.
Preventive Measures Of Headache Of Tense
Sufferers are advised to take note or learning what might be the trigger of headache of tense hers. Thus the sufferer can avoid trigger factors, including changing diet or lifestyle as prevention efforts.
Stress and a sense of tense among the sufferers can also be reduced by exercising regularly or with relaxation. Other ways you can help is to maintain the health of the body remains ideal, rest, and drink enough water.
In some cases the more intractable, the doctor will likely suggest medications antidepressants such as amitriptilin. This medication is used to prevent headaches the tense ongoing (chronic). This medication does not work instantly and should be drunk every day for several months until the headache feels diminished. Keep in mind that treatment with these drugs have not been proven conclusively.
Headaches and excess Drug
Headaches due to excess drugs usually can be experienced by people who take the drug's analgesic in a long time (usually 10 or more days). The body of the sufferer is already adapting to the drug and the headache will arise when the sufferer ceases to drink it.
If the cause of your headache is the use of continuous medication, you are advised to discontinue usage. It would be better if you consult a doctor before stopping usage.
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